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That Late-Night Snack May Be Worse Than You Think
Metabolic diseases such as diabetes occur when abnormal chemical reactions in your body disrupt the normal process of metabolism, which is how your body makes energy from the food you eat.A new study...
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Eat Tree Nuts to Significantly Lower Risk of Metabolic Syndrome
Sure, nuts may deliver a higher percentage of fat calories per ounce than other snacks, but don’t call these little nuggets of nutrition unhealthy. New research indicates that tree nuts may reduce...
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